Education:
Source: US News
Watching the Winter Olympics in Sochi may inspire some to get off the couch and begin working out or playing sports, but it’s important to ease into these activities, an expert suggests. “Just watching these events can serve as a tremendous inspiration to shape up, change or start a physical activity or sports regimen,” Jim Thornton, president of the National Athletic Trainers’ Association, said in a news release from the group.
